Personal Training in Cork

K2NY is not "just another" Cork gym. It's so much more with our personal trainers. Imagine having your own expert to motivate you, monitor your progress and ensure you're focusing on the right exercises. A personal trainer won't just help your fitness, they will help you reach your weight loss goals with specialist advice on nutrition and lifestyle changes.

K2NY personal trainers are friendly and supportive experts. Our trainers will spend time getting to know you and devise a programme that works best for your individual needs.

it starts with a health and fitness screening

Your initial health and fitness screening takes approximately 45 mins and includes testing physical fitness, identifying your goals and introducing you to your new best friend - your 12 Week Success Journal. Your first personal training session commences the following week:

Upon arrival at the centre you are met by your personal trainer. Then the fun begins! Sessions last 30 minutes. You will complete a mix of weight training, cardio and core training every week. Our trainers will make sure every second of your workout is working for you with weekly fitness consulations.

how much does personal training cost

It's difficult to pin a price on it. We provide customised packages so it very much depends on your goals. Typically prices can range anywhere between €120 per month to €240 per month. Although we always run special offers so it's always best to keep an eye out for the best deals!

For such a small investment you can get into your best shape ever.

Your K2NY Personal Trainer

Jason Lane Jason Lane
Brendan O Sullivan Brendan O Sullivan
Kay Furlong Kay Furlong
Liam Keane Liam Keane
Shirley Desmond Shirley Desmond
John Ansbro John Ansbro
Eamonn Doyle Eamonn Doyle
Val McCormack Val McCormack
fitness classes home fitness k2ny supplments clients

get fit for summer

get fit for summer

 

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